Effective Monday, July 19, 2021, the following NOH/OMG office locations will no longer provide on-site blood draws: Westlake, Lorain, Olmsted Falls and Dewhurst. Click here for the nearest lab service location.
The holidays are over and your New Year’s Resolution is probably to eat healthy and lose some weight, right? You probably know from experience that if you start a new diet that’s very strict, you won’t be able to keep it up for long.
In order for a diet to stick, it has to be plan you can live with for the long term, not one that makes you feel like you have to do without. That’s why it’s a good idea to download this FREE Dessert cookbook from our website!
It offers a selection of healthier desserts that you can share with family and friends—keeping your loved ones healthy while letting you take part rather than have to sit it out. With healthier ingredients for desserts, healthy eating has never been easier and that's sure to please your cardiologist! It has a "Sweet Cheat Sheet" conversion chart that will help you learn how to satisfy your sweet tooth without feeling like you’ve ruined your diet.
Here are some other dessert substitution tips from the Diet Detective to help you on your way today:Chocolate: