Effective Monday, July 19, 2021, the following NOH/OMG office locations will no longer provide on-site blood draws: Westlake, Lorain, Olmsted Falls and Dewhurst. Click here for the nearest lab service location.
It is a well-known fact that exercise is an effective way to achieve good health. If you want to get the most out of your exercise program, it is essential that you choose the right time of the day to exercise. In our three-part “When is the Best Time to Exercise” series, we will look into the pros and cons of exercising in the morning, afternoon, and at night:
In our next post, we will talk about the pros and cons of exercising in the afternoon.