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Primary Care
Primary Care
From routine checkups to family medicine, see our list of primary care services.
A full continuum of cardiac care, see our list of cardiology services.
Vein Treatment
Vein Treatment
Offering a minimally invasive approach, see more about our varicose vein treatment options.

Effective Monday, July 19, 2021, the following NOH/OMG office locations will no longer provide on-site blood draws: Westlake, Lorain, Olmsted Falls and Dewhurst. Click here for the nearest lab service location. 

Test Your Health IQ for a Chance to Win a $25 Gift Card

March 26, 2012
NOH Healthy Trivia Contest

According to Dr. Matthew Schaeffer, prehabilitation is the concept of trying to prevent an injury by finding ways to incorporate exercises for strength and flexibility into an existing workout or physical activity plan.

When working out, what are the three main anatomic areas that you should focus on for prehabilitation and to avoid an injury?

A. Shoulders, core & lower back, hips

B. Hamstrings, rotator cuff, ankles

C. Arms, knees, lower back

First, make sure you are signed-up for this contest! Then submit your answer to the trivia question as a blog comment below to be automatically entered into our weekly drawing for a $25 gift card for iTunes, Giant Eagle or Foot Locker. One winner will be randomly selected on Friday, March 30.

Hint: Follow North Ohio Heart & Ohio Medical Group on Facebook for up-to-date information about this contest including announcements of winners!

Dr. Matthew Schaeffer Ohio Medical GroupAbout Dr. Schaeffer:

Dr. Schaeffer is Board Certified in Family Medicine and he holds a Certificate of Additional Qualifications in Sports Medicine. His special interest is Sports Medicine. Dr. Schaeffer sees patients of all ages in our Elyria office.