5 Cholesterol Facts You Need to Know

Cholesterol can do a lot for your body. Despite its negative reputation, your body actually needs this waxy substance to perform optimally. Get too much of it from food sources though, and you could run into unwanted health effects.

Here are five interesting cholesterol facts you need to know.

Fact No. 1: You Need Cholesterol to Live

Fact No. 2: Cholesterol Comes in Two Forms: Good and Bad

Fact No. 3: Women’s Cholesterol Levels Fluctuate

Fact No. 4: You Don’t Need Additional Cholesterol

Fact No. 5: High Cholesterol can be Genetic