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5 Cholesterol Facts You Need to Know

August 3, 2017

cholesterol factsCholesterol can do a lot for your body. Despite its negative reputation, your body actually needs this waxy substance to perform optimally. Get too much of it from food sources though, and you could run into unwanted health effects.

Here are five interesting cholesterol facts you need to know.

Fact No. 1: You Need Cholesterol to Live

cholesterol facts

Fact No. 2: Cholesterol Comes in Two Forms: Good and Bad

cholesterol facts

Fact No. 3: Women’s Cholesterol Levels Fluctuate

cholesterol facts

Fact No. 4: You Don’t Need Additional Cholesterol

cholesterol facts

Fact No. 5: High Cholesterol can be Genetic

cholesterol facts

 Ways to Lower Cholesterol