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Summer Fun in Northern Ohio

Posted by North Ohio Heart | Ohio Medical Group on Jun 22, 2017 2:05:00 PM

Summer Fun Guide

Summer Fun in Northern Ohio

There is plenty to do in northern Ohio this summer. Plan your next vacation, weekend adventure or day out with this handy guide full of the best festivals, events, farmer’s markets and much more in the area.Download Now

Topics: summer

Know Your Cholesterol Numbers

Posted by North Ohio Heart | Ohio Medical Group on Jun 6, 2017 9:21:39 AM

Know Your Cholesterol Numbers

Know Your Numbers: Cholesterol

Though cholesterol gets a lot of bad press, our bodies need it to function properly. You’re at risk for heart attack, stroke and heart disease if you have too much of one type of cholesterol or not enough of another. This free resource will help you learn how to keep your cholesterol levels in check.
Download Now

Topics: Healthy Living Guides, Know Your Numbers

FREE Download! A Taste of Summer: 2014 Cookbook

Posted by North Ohio Heart | Ohio Medical Group on May 24, 2017 9:20:00 AM

A Taste of Summer CookbookA Taste of Summer: 2017 Cookbook

Thanks to all our readers who shared their favorite summer recipes with us! Now we’re sharing them with you in our “Taste of Summer 2017 Cookbook.” In it you will find plenty of recipes perfect for entertaining or just enjoying a night in.  Download Now

Topics: Cookbooks

Know Your Blood Sugar Numbers

Posted by North Ohio Heart | Ohio Medical Group on Apr 18, 2017 11:37:31 AM

Know Your Blood Sugar Numbers

Know Your Numbers: Blood Sugar, Prediabetes & Diabetes

It isn't just overweight people who are at risk for prediabetes and type 2 diabetes. In fact, nearly a third of healthy-weight adults have prediabetes. Get the facts on prediabetes, blood sugar, type 2 diabetes and easy ways to stay healthy and reduce your risk.
Download Now

Topics: Healthy Living Guides, Know Your Numbers

Stay Healthy, Stay Alive: Know Your Blood Pressure Numbers

Posted by North Ohio Heart | Ohio Medical Group on Mar 16, 2017 9:34:59 AM

Know Your Numbers

Stay Healthy, Stay Alive: Know Your Blood Pressure Numbers

It has no symptoms, and by the time you realize something isn’t right, it could be too late. In the United States, 1 in 3 adults have high blood pressure and over half don’t know it. Half of those with untreated high blood pressure will die of heart disease, while another third will die of stroke. Download Now

Topics: Healthy Living Guides, Know Your Numbers

Fight the Flu: Your Guide to Staying Healthy

Posted by North Ohio Heart | Ohio Medical Group on Dec 8, 2016 9:19:47 AM

Fight the flu download

Fight the Flu: Your Guide to Staying Healthy

It’s that time of year again – flu season! Beginning in early fall and reaching its height in January and February, the flu virus is highly contagious and can lead to more serious ailments like pneumonia. By understanding the facts and learning prevention tactics, you can fight the flu and stay healthy this season. Download Now

Topics: Healthy Living Guides

Beating Cabin Fever

Posted by North Ohio Heart | Ohio Medical Group on Dec 8, 2016 9:16:52 AM

Beating Cabin Fever

Beat Cabin Fever: Your Guide to Staying Active This Winter

This guide covers all the highlights, from the best places to make the most of the snow to the unexpected things you didn’t know you could do indoors.

Download Now >>

Topics: Healthy Living Guides

Infographic: Birth Control

Posted by North Ohio Heart | Ohio Medical Group on Sep 30, 2016 8:48:17 AM

Quality of Birth Control

Infographic: What you Need to Know About Birth Control

Whatever your reason for using birth control, it’s important to be educated on the types of methods to find the best option for you.

Get the Infographic

Topics: Healthy Living Guides

Infographic: First Aid Do's and Don'ts

Posted by North Ohio Heart | Ohio Medical Group on Sep 28, 2016 9:20:37 AM

First Aid Infographic

Infographic: First Aid Do's and Don'ts

Get the do's and don'ts for common injuries like cuts, scrapes and burns as well as what you should keep in your first aid kit in this infographic.

Get the Tips

Topics: Healthy Living Guides

10 Tips For Better Sleep

Posted by North Ohio Heart | Ohio Medical Group on Sep 8, 2016 4:07:57 PM

Better Sleep

10 Tips For Better Sleep

Get sleep that leaves you full of energy, refreshed and ready for the day ahead!

Get the Tips

Topics: Healthy Living Guides