Thanks to all our readers who shared their favorite summer recipes with us! Now we’re sharing them with you in our “Taste of Summer Cookbook.” In it you will find plenty of recipes perfect for entertaining or just enjoying a night in. Download Now
Summer Fun in Northern Ohio
There is plenty to do in northern Ohio this summer. Plan your next vacation, weekend adventure or day out with this handy guide full of the best festivals, events, farmer’s markets and much more in the area.Download Now
Older Americans – or those age 65 and older – now account for 15% of the overall U.S. population. By 2050, as many as 1 in 5 Americans could be elderly. But while we may be living longer, older adults are not necessarily living healthier more active lives. That’s why we put together this guide with information on the most concerning conditions for older adults.
Topics: Older Adults
If you're using compression stockings to control your varicose vein pain—you're not alone. But you don't have to live with painful varicose veins anymore. Three people explain how finding the right doctor for varicose veins, at a varicose vein center, changed their lives forever. Watch the Vein Video Now >>
Heart Disease Facts That Could Change Your Life.
Heart disease kills more American men and women than anything else. But knowing these heart disease facts can decrease your risk. Download Now
Topics: Healthy Living Guides
Know Your Numbers: Bundle
Your cholesterol, blood pressure, blood sugar and body weight numbers all can contribute to your risk for developing a serious illness. If you know your numbers, you can improve your health by talking to your doctor before a problem arises.Download Now
Topics: Know Your Numbers
Know Your Numbers: Body Weight
More factors than what you put into your body contribute to your weight. Your environment, genetics, metabolism, family history and your habits and behaviors all can contribute to your weight. The higher your weight and BMI, the higher your risk for developing breathing problems, gallstones, high blood pressure, heart disease and type 2 diabetes.Download Now
Topics: Know Your Numbers
Know Your Numbers: Cholesterol
Though cholesterol gets a lot of bad press, our bodies need it to function properly. You’re at risk for heart attack, stroke and heart disease if you have too much of one type of cholesterol or not enough of another. This free resource will help you learn how to keep your cholesterol levels in check.
Know Your Numbers: Blood Sugar, Prediabetes & Diabetes
It isn't just overweight people who are at risk for prediabetes and type 2 diabetes. In fact, nearly a third of healthy-weight adults have prediabetes. Get the facts on prediabetes, blood sugar, type 2 diabetes and easy ways to stay healthy and reduce your risk.
Stay Healthy, Stay Alive: Know Your Blood Pressure Numbers
It has no symptoms, and by the time you realize something isn’t right, it could be too late. In the United States, 1 in 3 adults have high blood pressure and over half don’t know it. Half of those with untreated high blood pressure will die of heart disease, while another third will die of stroke. Download Now